Weigh In record (no journal entry) for 25 April 2022
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85 kg
Lost so far: 11 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 41.25g | Prot: 48.27g | Carbs: 91.12g.
Breakfast: Kaffee, Räucherlachs, Frischkäse, Vollkornbrot. Lunch: Sesambutter (Sesampaste) (Hergestellt aus Kernen), Milbona Joghurt Mild 3,5% Fett, BioBio Rote Beete Gekocht, Grüne Erbsen (Gefroren), Möhren, Alnatura Bio Räuchertofu, Dovgan Buchweizen (Gekocht), Aldi Blattsalat Mix, Brokkoli. Snacks/Other: Lindt Frühlingsmandeln. more...
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Losing 0.1 kg a Week
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lena-wob's Weight History
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