Weigh In record (no journal entry) for 26 February 2016
|
66.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2016:
|
740 kcal
|
Fat: 25.59g | Prot: 40.71g | Carbs: 90.83g.
Breakfast: Омлет или Яичница с Овощами, Кофе с Молоком. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Картофельное Пюре. Dinner: Соленые Огурцы с Укропом, Макароны Отварные, Винегрет. Snacks/Other: Кефир 1%, Мандарины, Апельсин. more...
|
|
1700 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katrinka1991's Weight History
|