Weigh In record (no journal entry) for 25 April 2022
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72.9 kg
Lost so far: 14.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 58.25g | Prot: 68.00g | Carbs: 132.00g.
Breakfast: Country Crock Plant Butter with Olive Oil, Sara Lee Honey Wheat Bread, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Dinner: Lance Toasty Crackers with Real Peanut Butter (Package), Planters Cashews with Sea Salt, Jif Reduced Fat Creamy Peanut Butter, Frigo Light String Cheese, Rold Gold Pretzel Sticks. Snacks/Other: Chuck E. Cheese's Cheese Pizza (Large). more...
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Losing 3.2 kg a Week
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FireWarrior316's Weight History
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