Weigh In record (no journal entry) for 25 April 2022
|
83.3 kg
Lost so far: 16.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 11.36g | Prot: 40.09g | Carbs: 58.00g.
Lunch: Freshona Petits Pois & Baby Carrots. Dinner: Flying Goose Sriracha Hot Chilli Sauce, Lidl Chicken & Vegetable Pasta. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|