Weigh In record (no journal entry) for 25 April 2022
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75.1 kg
Lost so far: 29.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 15.90g | Prot: 51.10g | Carbs: 49.20g.
Breakfast: Milsani Activedrink, Kaufland Cola Light. Lunch: WellMix Protein Shake Vanille. Dinner: Kaffee mit Milch, Pinienkerne, Mozzarella, Gurke (mit Schale), Strauchtomaten, Gekochtes Eiweiß. Snacks/Other: Ricola Ingwer Orangenminze, Ricola Alpen Salbei Zuckerfrei, Cappuccino. more...
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Losing 0.1 kg a Week
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katzenjule's Weight History
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