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gathering my winterfat again due to my winterdepression but I'll just lose it again when dance course starts up again :)
going to go dancing 4-5 times a week x2 hours + jogging on the other days from spring on but there's loads of time until then x.x
View Diet Calendar, 16 December 2014:
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2056 kcal
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Fat: 56.92g | Prot: 63.70g | Carbs: 323.91g.
Breakfast: Belegtes Brötchen, Milbona Frische Fettarme Milch 1,5%, Kellogg's Special K Red Berries. Lunch: Kaiserschmarrn. Dinner: Bohnensalat, Gemischter Salat mit Dressing, Edeka Laugenknoten. Snacks/Other: Heißer Kakao (aus Vollmilch), Katjes Yoghurt Gums. more...
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1790 kcal
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Exercise:
Desk Work - 3 hours, Sitting - 10 hours and 15 minutes, Sleeping - 7 hours, Resting - 3 hours and 45 minutes. more...
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