morinno_san's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
66.6 kg Lost so far: 13.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
2878 kcal Fat: 77.67g | Prot: 213.81g | Carbs: 324.21g.   Breakfast: Sweet Potato, Nasi Putih, Peanuts, Tuna, VECTORLABS Whey Protein, Egg White, Tempeh (Cooked). Lunch: Tempeh (Cooked), Egg, Tuna, Nasi Putih, Sweet Potato, Chicken Breast. Dinner: Peanuts, Javara Kacang Hijau, Slai O'lai Biskuit. more...
Gaining 2.7 kg a Week



     
 

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morinno_san's Weight History


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