Weigh In record (no journal entry) for 24 April 2022
|
94.4 kg
Lost so far: 5.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2096 kcal
|
Fat: 98.54g | Prot: 94.60g | Carbs: 215.16g.
Breakfast: Sam's Club Supreme Pizza. Dinner: Blueberry Smoothie. more...
|
Losing 0.4 kg a Week
|
|
you2candoit's Weight History
|