fadelilyas1231's Journal, 24 Apr 22


View Diet Calendar, 24 April 2022:
2919 kcal Fat: 118.13g | Prot: 187.39g | Carbs: 283.46g.   Breakfast: Nasi Putih, SuperIndo Lada Putih Bubuk, Telur, Garam, Tropical Minyak Goreng Tropical. Lunch: Kerupuk Makanan Ringan, Kari Daging Domba, Jus Alpukat, Nasi Putih, Evolene Crevolene. Snacks/Other: Wings Food Chocodrink (Belgian Chocolate Taste), Emina Cheese Stick, Lotte Choco Pie, Nextar Brownies Cookies, Beng-Beng Share It, Power Mania 100% Hydro Whey Isolated (Chocolate). more...
1929 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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fadelilyas1231's Weight History


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