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vnkvnnanna
Journal
04 May 18
vnkvnnanna's Journal, 04 May 18
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Weigh In record (no journal entry) for 04 May 2018
53.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2018:
275 kcal
Fat: 6.26g | Prot: 21.60g | Carbs: 37.66g.
Breakfast:
D'arbo Мёд Акации, Магнит Яблоко, Творог Камышин 0%, Овсяноблин Творожный.
more...
1547 kcal
Exercise:
Cardio - 20 minutes, Squats (Legs) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
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vnkvnnanna's Weight History
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