Weigh In record (no journal entry) for 24 April 2022
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166 kg
Lost so far: 0 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 53.07g | Prot: 101.31g | Carbs: 239.01g.
Lunch: Harry Steinofenbrot, Hofburger Junger Gouda. Dinner: REWE Beste Wahl Waldheidelbeeren, Ja! Speisequark Magerstufe. Snacks/Other: Rhabarber, Gelatelli Banana Split. more...
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Gaining 5.6 kg a Week
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