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931 kcal
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Fat: 16.14g | Prot: 43.40g | Carbs: 157.73g.
Breakfast: Suco de Laranja Natural, Café com Leite Desnatado, Queijo Ricota (com Leite Desnatado), Pão Integral. Lunch: Tio João Arroz Integral Cozido, Peixe Cação, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pipoca. Snacks/Other: Nutrigold Granola, Banana Nanica, Smirnoff Ice, Mamão Papaia. more...
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2556 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Elliptical - 1 hour. more...
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Marina S L Araujo's Weight History
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