Weigh In record (no journal entry) for 24 April 2022
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66.7 kg
Lost so far: 14.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 85.84g | Prot: 35.00g | Carbs: 62.89g.
Breakfast: 1% Fat Milk, Coffee. Lunch: Tuna Fish Salad . Dinner: Pepita butter, Organic Valley Heavy Whipping Cream, Tea (Brewed) , Butter , Egg, Lettuce Salad with Assorted Vegetables. Snacks/Other: Chocolate and Marshmallow Graham Cracker Sandwich. more...
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Losing 1.6 kg a Week
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albreda1980's Weight History
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