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みふか
Journal
24 Apr 22
みふか's Journal, 24 Apr 22
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View Diet Calendar
, 24 April 2022:
1063 kcal
Fat: 46.36g | Prot: 57.83g | Carbs: 103.96g.
Breakfast:
ヤクルト ミルミル.
Lunch:
菜種油, 卵, 日本食品製造合資会社 プレミアムピュア オートミール, 日本酒, カレー粉, 大根, 豚コマ, ミニトマト, 人参, ぶなしめじ, セロリ, 玉ねぎ.
Dinner:
セブンイレブン 納豆, タケノコ, 大根.
Snacks/Other:
大福, 緑茶.
more...
1601 kcal
Exercise:
Google Fit - 24 hours.
more...
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夜ごはん
24 Apr 22 by member:
みふか
みふか's Weight History
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