Weigh In record (no journal entry) for 24 April 2022
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75.7 kg
Lost so far: 60.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 129.66g | Prot: 102.38g | Carbs: 250.43g.
Breakfast: Garoto Talento Castanha do Pará, Café com Açúcar, Manteiga (com Sal), Pão Francês, Torta de Frango. Dinner: Prats Suco de Laranja Integral, Caqui, Chandelle Chocolate. more...
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Losing 3.5 kg a Week
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josi38umu's Weight History
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