Weigh In record (no journal entry) for 24 April 2022
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54.1 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 25.96g | Prot: 43.03g | Carbs: 38.35g.
Breakfast: Snaq Fabriq Овсяное Печенье с Клюквой , Хохланд Творожный Сыр, Щедрые Хлебцы Гречневые, Авокадо Авокадо. Lunch: Окское Яичный Белок, PumpUp Батончик с Кокосом. more...
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Losing 1.4 kg a Week
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