Weigh In record (no journal entry) for 23 April 2022
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74 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 47.88g | Prot: 83.92g | Carbs: 140.96g.
Breakfast: Pullman Pão de Forma, Ovo Frito. Lunch: Frango (Empanado e Frito), Aipim (Cozido), Feijão Fradinho Cozido. Dinner: Cuscuz (Cozido). Snacks/Other: Peito de Frango, Queijo Mozzarella, Ovo Frito, Biba Brigadeirão, Ovo Frito. more...
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Losing 0.5 kg a Week
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gleycelindaa's Weight History
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