Weigh In record (no journal entry) for 15 December 2014
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54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1123 kcal
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Fat: 36.94g | Prot: 21.82g | Carbs: 176.07g.
Breakfast: Grany Barre de Céréales Pomme, Tartine Nutella. Lunch: Panzani Farfalle, Petits Pains, Muffin aux Pépites de Chocolat, Eau de Robinet. Dinner: Lidl Chips de Banane, Maïs Jaune Doux (Grains sur l'Epi, sans Sel, Congelés, Égouttés, Cuits, Bouillis), Mousline Purée, Picard Cône Vanille. Snacks/Other: Kinder Chocobon, Eau. more...
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1571 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Volleyball - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Jadecvlr's Weight History
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