Jadecvlr's Journal, 15 Dec 14

Weigh In record (no journal entry) for 15 December 2014
54.5 kg Lost so far: 0 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2014:
1123 kcal Fat: 36.94g | Prot: 21.82g | Carbs: 176.07g.   Breakfast: Grany Barre de Céréales Pomme, Tartine Nutella. Lunch: Panzani Farfalle, Petits Pains, Muffin aux Pépites de Chocolat, Eau de Robinet. Dinner: Lidl Chips de Banane, Maïs Jaune Doux (Grains sur l'Epi, sans Sel, Congelés, Égouttés, Cuits, Bouillis), Mousline Purée, Picard Cône Vanille. Snacks/Other: Kinder Chocobon, Eau. more...
1571 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Volleyball - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Jadecvlr's Weight History


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