mammasix's Journal, 15 Dec 14

Not really thinking this is going to hold, but was a nice surprise.

View Diet Calendar, 15 December 2014:
1594 kcal Fat: 80.52g | Prot: 80.79g | Carbs: 148.05g.   Breakfast: Kellogg's Special K Protein Shake - Dark Chocolate. Lunch: Sister Schubert's Dinner Yeast Rolls, Szechuan Chicken, Manchu Wok General Tso's Chicken, White Rice, Vegetable Spring Roll. Dinner: Broccoli, Mixed Salad Greens, Essensia Chicken Breast Salad. Snacks/Other: Yukon Jack Wicked Hot. more...
2076 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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