her şeyin yeniden başladığı gün👊
|
50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 65.07g | Prot: 39.70g | Carbs: 231.16g.
Dinner: Pepsi Kola, Patates Kızartması, Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger. Snacks/Other: Sade Krep, Nefista Fındık Lahmacun . more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadirkzb's Weight History
|