Weigh In record (no journal entry) for 23 April 2022
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 42.43g | Prot: 80.37g | Carbs: 231.26g.
Breakfast: Quaker Instant Grits - Cheddar Cheese Blend, Great Value Almond Milk Vanilla, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Bob Evans 100% Liquid Egg Whites. Lunch: Chuck E. Cheese's Cheese Pizza (Large). Dinner: Green Giant Extra Sweet Corn on the Cob Mini-Ears, Green Giant Veggie Spirals Sweet Potato Rotini, Happi Foodi Cauliflower Bites. more...
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Losing 1.9 kg a Week
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 Comments
congratulations on your weight drop
23 Apr 22 by member: buenitabishop
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FireWarrior316's Weight History
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