Weigh In record (no journal entry) for 06 May 2011
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76.0 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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1172 kcal
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Fat: 22.81g | Prot: 102.20g | Carbs: 135.29g.
Breakfast: coffee w skim milk, strawberries, greek yogurt. Lunch: laughing cow light, laughing cow light, whole rye bread, apple, yogurt light fit. Dinner: tilapia livornese, capers, olives, tomato sauce. Snacks/Other: kavli, Light Creamy Swiss Cheese, skim milk, strawberries. more...
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Gaining 0.4 kg a Week
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danticny's Weight History
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