Weigh In record (no journal entry) for 23 April 2022
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73.5 kg
Lost so far: 6.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 36.06g | Prot: 42.29g | Carbs: 126.88g.
Breakfast: Орехи Кешью. Lunch: Рыбный День Пельмени из Щуки. Dinner: Hochland Творожный Сыр с Зеленью, Fish House Форель с/с. Snacks/Other: Томское Пиво Немецкое Пиво. more...
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Losing 4.9 kg a Week
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Анастасия@Фурманова's Weight History
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