Weigh In record (no journal entry) for 23 April 2022
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61.5 kg
Lost so far: 3.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 82.39g | Prot: 49.19g | Carbs: 98.23g.
Breakfast: Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Халва. Lunch: От Палыча Пельмени с Говядиной и Свининой. Dinner: Картошка по Французски, Семга Запеченная. more...
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Losing 1.4 kg a Week
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mafon19.05's Weight History
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