hannanonana's Journal, 22 Apr 22

mon maap dah khilap khilap

View Diet Calendar, 22 April 2022:
560 kcal Fat: 19.00g | Prot: 13.00g | Carbs: 84.00g.   Dinner: Samyang Jjajang. more...

15 Supporters    Support   

Comments 
gpp sis besok back on track aja 
23 Apr 22 by member: ggy...
saya juga 2 hari kilaf makan kk..trs gimana kk back on track itu mKan sedikit atau gimana kak ...🤗 
23 Apr 22 by member: tt238172
brp kal ini ka 
23 Apr 22 by member: anggitanjw
@anggitanjw samyang jjang tembus 500+ sis😭 
23 Apr 22 by member: hannanonana
@tt238172 aku lebih ke defisit kalori sih kak milih makanan yg lebih ngenyangin tapi rendah kalori, kalo kayak Samyang gini mending makan nasi lebih kenyang sebenernya 😭 
23 Apr 22 by member: hannanonana

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hannanonana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.