Sheonamcc's Journal, 06 May 11

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Weigh In record (no journal entry) for 06 May 2011

117.7 kg Lost so far: 7.9 kg. Still to go: 45.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2011:

1688 kcal

Fat: 67.13g | Prot: 74.59g | Carbs: 192.91g. Breakfast: Oats So Simple - Golden Syrup. Lunch: seed sensations rich & roasted, Mature cheese, Boiled Egg. Dinner: Crispy Potato Croquettes, Finest Italian Macaroni Cheese. Snacks/Other: ski smooth, Dairylea Light Triangles, Dairylea Light Triangles. more...

3016 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours, Driving - 20 minutes. more...

Losing 0.2 kg a Week

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Sheonamcc's Journal, 06 May 11

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