Weigh In record (no journal entry) for 14 December 2014
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111.1 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2014:
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1741 kcal
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Fat: 38.49g | Prot: 108.93g | Carbs: 247.87g.
Lunch: Honey, DiGiorno Rising Crust Pizza - Spinach Mushroom & Garlic. Dinner: Milk (Fat Free or Skim, Calcium Fortified), Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...
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