Weigh In record (no journal entry) for 22 April 2022
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76.7 kg
Lost so far: 59.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 87.09g | Prot: 59.53g | Carbs: 229.95g.
Lunch: Café com Açúcar, Lactobom Leite Pasteurizado Integral, Catupiry Pão de Queijo Recheado com Catupiry, Pão Francês. Dinner: Arroz de Forno, União Açucar Cristal, Lactobom Leite Pasteurizado Integral, Abacate. Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Maçãs Gala. more...
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Gaining 4.2 kg a Week
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josi38umu's Weight History
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