Weigh In record (no journal entry) for 22 April 2022
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 70.01g | Prot: 80.26g | Carbs: 134.54g.
Breakfast: Gut & Günstig Maasdamer Nussig Leicht, Schinken (Extra mager), Aerzener das Pure, Tee mit Milch. Lunch: Tee mit Milch, Schinken (Extra mager), Aerzener das Pure. Dinner: Wagner Big City Pizza Sydney , Dr. Oetker Ristorante Pizza Calzone Speciale. more...
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Losing 0.4 kg a Week
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Nataschka77's Weight History
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