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2229 kcal
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Fat: 85.10g | Prot: 136.53g | Carbs: 184.76g.
Breakfast: AH Biologisch Granola 4 Noten, Cimory Greek Style Yogurt Low Fat, AH Sojadrink Naturel, XXL Nutrition Whey Isolate Chocolate. Lunch: Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Gelato, Yogurt Dressing, Avocado, Boiled Egg, Sate Ayam, Brown Rice (Medium-Grain, Cooked) . Snacks/Other: Red Table Wine . more...
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1 to 20 of 27
 Comments
22 Apr 22 by member: roseve04
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Karenanya susah ngasih caption ketik di comment aja, Bulking paid well saat massa otot ikut naik nggak cuma body fat naik. Semangat makin bohay 2022🔥🍑, colek @Aming73 @Nininkitty 💚.
22 Apr 22 by member: Aini_PN1
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22 Apr 22 by member: tantysaf
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22 Apr 22 by member: dinaisra
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Tantysaf, makasih sissy sexy 😘😍
22 Apr 22 by member: Aini_PN1
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Dinaisra, chitty cuittt 😘🔥
22 Apr 22 by member: Aini_PN1
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Roséve, 💚 eh ada si cantik 😘
22 Apr 22 by member: Aini_PN1
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Bebeib gw nih 💪💪💪🍑🍑🍑🏋️🏋️🏋️
proud brother 😎😎😎😎😎
22 Apr 22 by member: Aming73
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wah makin berotot aja nih,🏋️🏋️ keren🤩😘
22 Apr 22 by member: novanca
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Kuaget aku dek takira Yuliabaltschun 😍 happy weekend dek cekci
22 Apr 22 by member: widyastuti22
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Aming73, brother babe gw inih yg selalu inspiring dan motivasi "kompor" banget 😍🔥🍑💪🏼. Love you ko babe 💛.
22 Apr 22 by member: Aini_PN1
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Novanca, siapp siappp pulang Indo bantu km angkut semen ma pasir 😘😍. Km sehat kan?
22 Apr 22 by member: Aini_PN1
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Widyastuti, duhhh ada mbakkuh seng sexy Iki 🤩. Kamu yg udah mirip Yulia Baltschun mbak, so hot 🔥.
22 Apr 22 by member: Aini_PN1
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Alhamdulilah sehat2 say, warna rambut baru kayanya tuh, JD makin keliatan Hot aja nih sexy nya🤩😍
22 Apr 22 by member: novanca
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Ahhh thank you sayang, iyaa baru ganti warna 2 Minggu lalu. Km gmn puasa dan latihan, lancar?🤩
22 Apr 22 by member: Aini_PN1
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Sexy, hot and power 🔥. Idolaku iki mah 😫😭😘
22 Apr 22 by member: nininkitty
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Kamu juga inspirasi ku Nininkitty sayang, strong and sexy one 😘💪🏼🔥
22 Apr 22 by member: Aini_PN1
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look at thatt triceppp😍😍😍
22 Apr 22 by member: _diahapn
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keren kka..makan klori berap perhari ka ..bmr tdee berapa sama tb BB .maaf banyak nanya
22 Apr 22 by member: liiyanti
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Alhamdulilah lancar say puasanya, tp latihan ga lancar, palingan seminggu 2-3 x 🤭😂 itupun yg ringan2 dan sbntar, sehat2 ya km dsna🤗😘
22 Apr 22 by member: novanca
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Aini_PN1's Weight History
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