Weigh In record (no journal entry) for 22 April 2022
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72.9 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 61.10g | Prot: 107.99g | Carbs: 114.80g.
Breakfast: Салат Овощной со Сметаной, Philadelphia Сыр, Вареное Яйцо. Lunch: Банан, Вареное Яйцо, Салат Овощной со Сметаной, Котлета Домашняя, Рис с Овощами. Dinner: Куриные Грудки (Запеченые), Бисквит. more...
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Losing 9.8 kg a Week
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София20021005's Weight History
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