Weigh In record (no journal entry) for 22 April 2022
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51.6 kg
Lost so far: 19.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 19.56g | Prot: 22.67g | Carbs: 57.02g.
Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Pisang, Rempeyek, Rendang, Nasi Putih, Telur Goreng. more...
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Losing 1.4 kg a Week
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ritasadiah44's Weight History
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