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anyola07
Journal
22 Apr 22
anyola07's Journal, 22 Apr 22
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Ну здравствуй, пищевой дневник. С возвращением меня. Конечно я подозревала, что с весами что-то не так, но не на столько... шикарный шаг назад, но будем работать...
112.8 kg
Lost so far:
12.2 kg
.
Still to go:
37.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
414 kcal
Fat: 19.77g | Prot: 21.18g | Carbs: 37.59g.
Breakfast:
Растворимый Кофе (из Порошка), Овсяноблин с Сыром.
more...
3458 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Fitness Training (Workout) - 1 hour.
more...
Gaining 3.8 kg a Week
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anyola07's Weight History
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