Weigh In record (no journal entry) for 21 April 2022
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33.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 6.60g | Prot: 41.73g | Carbs: 51.72g.
Breakfast: D'Gari Gelatina Light, Nopal Asado, Manzanas Granny Smith, Silk Leche de Coco sin Azúcar , Gerber Harina de Avena. Lunch: Verduras al Vapor, Kikkoman Salsa De Soya, Alco Pechuga de Pollo Deshebrada, Herdez Granos de Elote . Dinner: Champiñones Cocidos, D'Gari Gelatina Light, Don't Worry Merengues Light, Kikkoman Salsa De Soya. Snacks/Other: Don't Worry Merengues Light, Silk Leche de Coco sin Azúcar, Mangos. more...
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Losing 0.9 kg a Week
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lainnnnnn's Weight History
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