Weigh In record (no journal entry) for 22 April 2022
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60.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.19g | Prot: 29.51g | Carbs: 132.64g.
Breakfast: Кофе (из Молотых Зерен), Сливочное Масло, Хлебзавод 28 Штрудель с Творогом, Мэри Сдоба "Маковка". Lunch: Черкизово Сосиски Венские, Каждый День Спагетти. more...
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Losing 2.5 kg a Week
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laptevalilia327's Weight History
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