Weigh In record (no journal entry) for 22 April 2022
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57.3 kg
Lost so far: 17.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 51.13g | Prot: 76.99g | Carbs: 136.55g.
Breakfast: Яйцо, Хлебный Дом Батон Утренний Нарезанный. Lunch: Solvie Печенье Протеиновое Шоколадное с Белково-Шоколадной Начинкой, Orion Choco Boy. Dinner: Фасоль (без Соли, Отварная), Alpen Gold Молочный Шоколад с Орео. more...
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Gaining 2.1 kg a Week
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