Weigh In record (no journal entry) for 22 April 2022
|
66.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1878 kcal
|
Fat: 73.03g | Prot: 139.18g | Carbs: 147.95g.
Breakfast: More Nutrition Total Vegan Protein Geschmacksneutral , More Nutrition Light Peanut Creme, More Nutrition Chunky Flavour Salted Caramel, SPAR Vital Bio Chia Samen, SPAR Natur Pur Bio-Haferflocken, Banane. Lunch: SPAR Premium Bio-Dunkle Schokolade , Kresse, Champignons, Coop Karma Bio Natur Tofu, Gurke (mit Schale). Dinner: Erdbeeren, More Nutrition Chunky Flavour White Choc Coconut, SPAR Free From Speisetopfen Mager, Eiweiß. Snacks/Other: Lidl Gemüsechips, Sekt, Innocent Kiwi Wonder, SPAR Nur-Kornbrot, Migros Wiesenrahm-Butter, More Nutrition Total Vegan Banana Bread, Mandeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinchen762's Weight History
|