Weigh In record (no journal entry) for 14 December 2014
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74.5 kg
Lost so far: 0.3 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 December 2014:
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291 kcal
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Fat: 14.91g | Prot: 16.93g | Carbs: 19.07g.
Breakfast: Hard-Boiled Egg, Flora Buttery, Warburtons Medium Sliced White Bread, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.5 kg a Week
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Lissaloolah's Weight History
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