*Heather1982*'s Journal, 21 Apr 22

Only a small change and not much movement over the last two weeks however the last two weeks have been Easter break with my girls, so 5 day holiday away with family, days out with the girls and Easter long weekend, all which contained yummy food, chocolate and drink! However I'm glad to have calorie counted as perhaps would have indulged much more then needed! 😅😁👌
59.0 kg Lost so far: 1.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1828 kcal Fat: 72.81g | Prot: 43.27g | Carbs: 184.42g.   Breakfast: Whole Evaporated Milk, Butter , Aldi Hot Cross Bun. Lunch: Bananas , Raspberries , Tesco Easy Peeler Satsuma, Aldi Crisps. Dinner: Aldi Cumberland Sausages, Mashed Potato, Green Peas (Frozen) . Snacks/Other: Red Table Wine , Red Table Wine , Terry's Chocolate Orange Minis, Tesco Profiteroles. more...
179 kcal Exercise: Mini Home workout - 25 minutes, Samsung Health - 23 hours and 35 minutes. more...
Losing 0.2 kg a Week

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Comments 
I hope you had a good holiday, well done for continuing calorie counting even when going away x 
27 Apr 22 by member: Eliza998
Thanks Eliza! 😊😊 
27 Apr 22 by member: *Heather1982*

     
 

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*Heather1982*'s Weight History


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