Weigh In record (no journal entry) for 21 April 2022
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79.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 41.49g | Prot: 109.00g | Carbs: 132.49g.
Breakfast: Leite (Leite Integral), Toddy Achocolatado. Lunch: Berinjela Cozida, Camil Feijão Carioca Temperado Cozido, Mostarda Refogada, Filé de Frango Grelhado, Camil Arroz Branco Cozido. Dinner: Berinjela Cozida, Filé de Frango Grelhado, Mostarda Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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mari250421's Weight History
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