Weigh In record (no journal entry) for 21 April 2022
|
60 kg
Lost so far: 1.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
3357 kcal
|
Fat: 273.62g | Prot: 111.63g | Carbs: 399.91g.
Lunch: فطير مشلتت. Dinner: موز موز, نوتيلا ., فطير مشلتت. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dook elkamae's Weight History
|