ditalatisha's Journal, 21 Apr 22

Weigh In record (no journal entry) for 21 April 2022
82.9 kg Lost so far: 0 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
1424 kcal Fat: 56.71g | Prot: 73.36g | Carbs: 165.38g.   Breakfast: Sate Ayam, Pizza Hut Spaghetti Bolognese. Lunch: Yakult Yakult. Dinner: Ayam Goreng, Kubis, Kemangi, Sambal Goreng, Gudeg, Tahu Goreng, Sasa Tepung Bumbu Serbaguna Hot & Spicy. Snacks/Other: Pepaya, Buah Pir, Apel. more...
Gaining 0.5 kg a Week



     
 

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ditalatisha's Weight History


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