TomB0327's Journal, 21 Apr 22

If you’re looking for something sweet for breakfast, this came in at 230 calories. I used Sara Lee Delightful white bread, egg beaters (6 tbs), butterball lower sodium turkey bacon & 2 tbs sugar free maple syrup. It’s a sacrifice I’m willing to make.

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1300 kcal

Fat: 42.75g | Prot: 85.10g | Carbs: 130.20g.   Breakfast: Sara Lee 45 Calories & Delightful White Bread, Butterball Lower Sodium Turkey Bacon, Great Value Sugar Free Syrup, Great Value Egg Makers. Lunch: Cape Cod Reduced Fat 100 Calorie Potato Chips, Mission Carb Balance Spinach Herb Tortilla Wrap, Shadybrook Farms Turkey Breast Cutlets. Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Progresso Light Beef Pot Roast Soup, Prima Della Low Sodium Turkey Breast . Snacks/Other: Skinny Pop Ultra Lite White Cheddar Popcorn, Anheuser-Busch Budweiser Select 55 Premium Light Beer, Hershey's Krackel Miniatures, Dannon Light & Fit Greek - Blueberry. more...