Weigh In record (no journal entry) for 21 April 2022
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105.4 kg
Lost so far: 1.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 27.19g | Prot: 67.71g | Carbs: 181.00g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Lontong, Tempe Goreng Tepung. more...
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Losing 4.2 kg a Week
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carinirosmaya's Weight History
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