Weigh In record (no journal entry) for 21 April 2022
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60 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 58.31g | Prot: 61.56g | Carbs: 217.28g.
Breakfast: Рулет из Лаваша с Творогом. Lunch: Суши WOK Классический Wok с Курицей. Dinner: ВкусВилл Медовик Традиционный, Большая Кружка Кефир 2,5%. Snacks/Other: Dr. Korner Корнерсы Томат и Базилик. more...
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Gaining 0.1 kg a Week
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Sofi_Nika's Weight History
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