Weigh In record (no journal entry) for 05 May 2011
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74.4 kg
Lost so far: 15.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 35.64g | Prot: 32.83g | Carbs: 123.99g.
Breakfast: large egg, Hormel Fully Cooked Bacon. Lunch: apple dippers mcdonalds, mcdonalds hamburger, mcdonalds small fries. Snacks/Other: york peppermint patties, fiber one chocolate and oats. more...
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Losing 1.3 kg a Week
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Dog Trainer's Weight History
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