Weigh In record (no journal entry) for 21 April 2022
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 57.91g | Prot: 31.93g | Carbs: 172.57g.
Breakfast: Milch 1,5%, Aldi Bio Sonnenblumenkerne, Rosinen, Kölln Haferflocken. Dinner: Kürbissuppe. Snacks/Other: Sondey Lütticher Zuckerwaffeln, Sondey Lütticher Zuckerwaffeln. more...
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Losing 3.5 kg a Week
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Anni2018neu's Weight History
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