Weigh In record (no journal entry) for 21 April 2022
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81.3 kg
Lost so far: 6.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.18g | Prot: 73.52g | Carbs: 117.10g.
Breakfast: Сливочное Масло, Ржаной Хлеб, Сыр Сулугуни, President Творог 0,1%, Яйцо. Lunch: Куриные Голени с Кожей, Гречка Отварная. Snacks/Other: Красное Яблоко, Банан, Джинн Семечки Жареные. more...
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Gaining 1.6 kg a Week
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ergesheva93's Weight History
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