Weigh In record (no journal entry) for 21 April 2022
|
61.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 56.40g | Prot: 29.56g | Carbs: 146.80g.
Breakfast: Капучино, Азбука Молока Творожная Масса . Lunch: Якитория Лапша Чапче, Салат из Помидоров и Огурцов. Snacks/Other: Хлеб Черный, Терафлю Терафлю, Белогорье Печенье Сдобное Пальчики Оближешь. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mafon19.05's Weight History
|