Sml76's Journal, 20 Apr 22


View Diet Calendar, 20 April 2022:
888 kcal Fat: 38.75g | Prot: 31.57g | Carbs: 21.19g.   Breakfast: Coffee, Now Foods MCT Oil. Dinner: Sargento Deli Style Sliced Natural Cheddar Cheese, Kroger Eggs (Large), French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Keto Culture Baking Hamburger Bun, Kirkland Signature Hickory Smoked Spiral Sliced Ham. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey, Jack Daniel's Whiskey, Mezzetta Jalapeno Stuffed Olives. more...

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Comments 
Yes my kind of sandwich  
21 Apr 22 by member: buenitabishop

     
 

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